by Rachael Adams | Jul 11, 2024 | The Love Offering Guest Blog Series
“It’s almost summertime, ladies! The shorts are getting shorter! Don’t you want to be ready for the beach?” “Hold that plank a little longer… you want to be sexy and strong!” Over the years I’ve enjoyed various exercise classes at our local gym, but the...
by Rachael Adams | Apr 11, 2023 | The Love Offering Podcast Show Notes
Are you tired of being at war with your body—and with your thoughts about your body? It’s time to extend yourself, and others, some grace! Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and...
by Rachael Adams | Jun 2, 2022 | The Love Offering Guest Blog Series
Have you ever had those days when the mirror seems to be taunting you? Reflective surfaces pop up everywhere, and when you find one, you feel the need to check your hair and make sure it doesn’t look like a hot mess, or to see if that red spot is showing through your...
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