by Rachael Adams | Jan 19, 2023 | The Love Offering Guest Blog Series
In the summer of 2018, I was hit head-on and fell hard into the world of mental health struggles. I couldn’t sleep. Couldn’t think. I couldn’t follow a conversation. I got angry at little things and cried at the drop of a hat. I was easily startled. I couldn’t...
by Rachael Adams | Dec 1, 2021 | The Love Offering Podcast Show Notes
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness–broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional-health...
by Rachael Adams | Oct 26, 2021 | The Love Offering Podcast Show Notes
Emotions—love them or hate them, we’ve all got them. And we’ve all got to figure out what to do with them. But wait—can we do anything about our emotions? Can we learn how to identify, express, experience—and yes, sometimes wrangle—our feelings in order to live a...
by Rachael Adams | Oct 12, 2021 | The Love Offering Podcast Show Notes
Anxiety and depression are on the rise. Michelle Nietert is the Clinical Director of Community Counseling Associates in Dallas, TX. She is a mom of two and a former school counselor with over 20 years of experience in private practice. She is on the show sharing her...
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