Evening walks with my six-year-old daughter have quickly become a favorite way to unwind from the day and reset my stride. Seeing the wind blow through her bright blonde baby fine hair and feeling her sweaty little fingers wrap tightly with mine helps ground me. We kick rocks as we stroll along, take notice of the birds in the sky, occasionally assemble a roadside bouquet of wildflowers, and make chit chat of the day. It’s a joy to spend time with her bearing the heart and soul gift of being present with one another.



