Have you ever been asked how you’re doing, and your reply is a quick “I’m fine” when you’re anything but “fine”? This was my song and dance for the better part of my adult life. I could do it all, be it all, help everyone, and please everybody. I was never tired, frustrated, worried, scared, or lonely…except I was… I just didn’t let myself feel those feelings; I didn’t acknowledge my emotions, much less express them. I was self-sufficient and running full speed ahead…. straight for a crash course.



