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Calm for your Anxious Soul: A Conversation with Becky Keife

by | Dec 30, 2025 | The Love Offering Podcast Show Notes

Have you ever lain in bed at night, exhausted—but unable to quiet your thoughts? Or felt that tightness in your chest, the racing worries, the sense that you should be okay… but you’re not? If that sounds familiar, today’s episode of The Love Offering Podcast was recorded with you in mind.

I’m joined by my dear friend Becky Keife to talk about her new devotional, A Verse a Day for the Anxious Soul—and this conversation is both tender and deeply hopeful. Becky shares her own journey with anxiety, the freedom that came through honesty, and the simple, grace-filled ways God meets us right in the middle of our anxious moments.

We talk about:
• Why anxiety is so common—and why you’re not weak for feeling it
• How Scripture offers real comfort for weary, overwhelmed hearts
• Practical peace practices you can actually live out (even on hard days)
• Letting go of shame and learning to receive God’s compassion
• Resting in God’s presence when you don’t even have words to pray

What I love most about Becky’s approach is this reminder: God doesn’t shame us for our anxiety. He draws near. He invites us to come, to rest, and to receive His peace—one breath, one prayer, one verse at a time.

If your soul has been craving calm, reassurance, or simply the reminder that you are not alone, this episode will be a gift to you.

🎧 Listen to the episode here:

As always, I’m praying that this conversation helps you feel seen, steadied, and deeply loved by God.

With love,
Rachael

 

Summary

 

In this episode of The Love Offering Podcast, Rachael Adams sits down with Bible teacher and author Becky Keife to discuss her devotional A Verse a Day for the Anxious Soul and the hope Scripture offers to anxious hearts. Becky vulnerably shares her personal journey with anxiety, breaking the stigma around mental health and reminding listeners they are not weak or alone in their struggles. Together, they explore why anxiety is so prevalent today, how God meets us with compassion rather than shame, and the power of simple, embodied practices—like breath prayers, rest, and Scripture meditation—to experience Jesus’ peace in everyday life. The conversation gently reassures listeners that anxiety does not disqualify them from faith; rather, it can be a place where God draws near, offering comfort, rest, and renewed trust, one verse at a time.

 

Takeaways

 

Becky Keife shares her personal journey with anxiety.

Honesty about our struggles is powerful and necessary.

Anxiety has always existed, but awareness is increasing.

Technology and social media contribute to rising anxiety levels.

Biblical figures like Elijah experienced anxiety and depression.

Peace practices can help us connect with God in anxious moments.

Prayer is a vital tool for managing anxiety.

God’s love defines us, not our struggles with anxiety.

We can comfort others with the comfort we receive from God.

Experiencing God’s presence can bring peace in anxious times.

 

Chapters

 

00:00 Introduction to Love and Community

02:23 Navigating Life Transitions

03:07 Exploring Adversity and Faith

03:21 Introduction to the Love Offering Podcast

04:44 Becky’s Journey with Anxiety

09:44 Understanding Anxiety in Today’s Culture

12:56 Biblical Insights on Anxiety

16:16 Peace Practices for Anxious Moments

20:53 Removing Shame Around Anxiety

23:08 Experiencing God’s Presence in Anxiety

26:15 The Gift of Comfort and Community

29:08 Practical Tips for Managing Anxiety

 

Becky Keife

 

Transcript (AI Generated)

Rachael Adams (00:08.942)

Welcome to the Love Offering Podcast. I’m your host, Rachel Adams, author of Everyday Prayers for Love: Learning to Love God, Others, and Even Yourself. Each week, we dive into meaningful conversations about how to live out the greatest commandment, loving God with all of our heart, soul, mind, and strength, and loving our neighbors as ourselves. Whether through inspiring stories, practical tips, or biblical truths, I hope to encourage you to love boldly, live faithfully, and reflect God’s love in your everyday life. Today, I’m excited to welcome Becky Keife back to the show. Becky is a Bible teacher, speaker, and author passionate about helping people hear God’s voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals in churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons. Becky is here today to talk about her devotional A Verse a Day for the Anxious Soul, a hundred days of peace for the calm you crave in these a hundred devotions. She offers tender, theologically rich words for those who wrestle with anxiety, pointing us to the unshakable peace of Jesus. Becky, welcome back. This is the third time on the Love Offering podcast, and I’m so happy to have you back.

 

Becky Keife (01:32.2)

I am so happy to be back, Rachel. It’s been a while, but yes, it’s great that you are still doing this show and that we can have another conversation.

 

Rachael Adams (01:43.364)

So I’m like, as I’m reading your bio, we have so much in common, like naps, clouds, shady trails, hungry teenagers. We’re in the same season of life in so many ways, and so much to be anxious about, raising those children, and just the world today. Before we hit record, we told you how relevant and timely this message is. Thank you for writing this book and for joining us.

 

Becky Keife (02:11.276)

Yeah, it’s a message that I need every day. And so I love that we get to talk about it and take anxiety out of the stigma, out of the darkness, and be like, it’s affecting millions of people every single day. And how do we meet Jesus in the middle of it?

 

Rachael Adams (02:30.306)

Yeah. Okay. Tell us your personal journey with anxiety.

 

Becky Keife (02:42.646)

Yeah. So, you know, hindsight is a valuable tool. I can see from sitting where I am today that anxiety has always been part of my story. Still, I didn’t really have the tools to name it until about 11 years ago, where I got to the point, Rachel, where I had to admit after a long time of struggling in silence, I had to accept first to myself and then to be radically honest with God and then my husband and say, I’m not okay. And for a long time, I tried to pray my anxiety away. I thought that if I could manage my time better, get a little more sleep, get my kids to behave, and have more faith. I wouldn’t be plagued by this thing that would make my mind race, and I’d wake up feeling like there was a brick on my chest, barely able to breathe, and I would deal with this just by deepening my sadness, which didn’t match my circumstances.

 

I could list all the reasons I was giving thanks and write them in my gratitude journal. Those are good practices, yet a pervasive unease lingered that I couldn’t ignore. And I was really good at pushing through. And so, yeah, I remember one day my husband and I were on a road trip up to see some family. And we just had one of our kiddos in the car, tiny in the back seat, taking a nap. And I just finally said the words out loud. I think I have anxiety. And my husband wasn’t surprised. At that point, at this like today, I’m very comfortable talking about mental illness. Eleven years ago, I was not. I felt ashamed. I felt weak. I felt like it was all in my head. Is someone going to understand? Am I just making it up? I had so many negative narratives in my head about what anxiety meant. But there, I talk a lot about this in the book, but there is such power in our honesty, power in telling the truth about what we’re feeling, how we are experiencing reality. And we have to, that’s just what confession is, it’s telling the truth. Confession doesn’t have to be a moral failure. It’s just saying, this is how I see the world. This is how I’m experiencing it. Let me tell the truth, because it’s when we do that we open ourselves to receive God’s truth. And so that’s kind of how my anxiety journey began from there.

 

I went to therapy, which was hard, but one of the best decisions of my life. Anxiety has looked like all kinds of things. Learning lots of very practical things that I can do to manage my anxiety. Practices such as breathing exercises, meditation, grounding, nurturing, and caring for my physical body. Also, medication when needed. I’m not afraid to say that I have had a chemical imbalance in my brain that required medication, just the same as I would need medication if I had a thyroid issue or low iron. So that’s a little bit about what anxiety has looked like, and over the last 11 years, I have had a whole lot of healing, and I’m still on the journey. And I’ve been so grateful to see that God keeps pursuing me, he keeps going after my heart, he keeps caring about my whole self. And I’ve also learned in these last 11 years how to identify the different stages of anxiety, kind of, because it really impacts us all, from everyday stress and worry all the way to this continuum of a mental illness. It’s important to recognize when this is everyday stress and when it requires greater intervention or support. And then that way, I think, a verse today for the anxious soul is for all of us. Because no matter what anxiety or anxiousness looks like in your life, we all deal with it, and we all need Jesus to meet us in it.

 

Rachael Adams (07:08.182)

Yeah, I appreciate just your vulnerability and authenticity in sharing your story with us. I look forward to continuing today’s conversation. But we’ll take a brief break to hear from today’s sponsor. And when we come back, we’re going to talk about why anxiety is so prevalent in today’s culture.

 

Rachael Adams (07:29.624)

Welcome back. I’m talking with Becky Keefe about her new devotional, Aversa Day for the Anxious Soul. So Becky, you shared your story and experience with anxiety. Why do you think it is just so prevalent in our culture today? Or has it always been, and we didn’t name it?

 

Becky Keife (07:47.784)

Yes and yes. I think anxiety has always existed, especially in the sense of that kind of worry and stress and overwhelm that’s common to humanity. I mean, that’s why Paul says, do not be anxious about anything because Jesus knows, God knows that we are prone to anxiety. We are prone to living a life that says, do it all, figure it all out, try to control things on your own. Is that not the story of human history? As God says, do it this way. And mankind is like, How about I do it my own way? So in that way, I don’t think that anxiety is brand new. I believe that in many ways we are more aware of deeper levels of anxiety, one, because we have the language for it. Language is powerful. There is a greater awareness. So there is more opportunity for diagnosis and related tasks. And I also think that in today’s cultural moment that we’re living in, anxiety truly is on the rise. Technology and cell phones have a significant role in it.

 

Not that those things, our tools are bad in of themselves, but there’s so much noise, Rachel. There’s so much noise in our lives. We have access to a wealth of information. Our souls were not meant to carry the weight of the world, the opinions of others, or the disagreements and divisions, as all of it weighs heavily on the soul. In addition to things like the way social media contributes to comparison and that constant message that we’re not measuring up, that we have to do more, try harder, all of that, I think, contributes to the rise in anxiety. It affects teenagers; we both have teenagers. We see it probably in our own kids and their friends. But I talk to even women in their 70s and 80s, and anxiety is prevalent, and it’s tough. If you’re feeling it today, colleagues, you are not alone.

 

Rachael Adams (09:57.413)

Yeah. You mentioned Paul talked about anxiety, and I’m thankful that God’s word addresses that feeling. Is there someone in Scripture you really learned from or really struggled with this? Or you talk about it, it means a verse a day for a hundred days, right? So it’s throughout the Bible. How did you even go about picking out, like, the specific verses and who you really wanted to learn from?

 

Becky Keife (10:28.685)

I started honestly with verses that I have been collecting as nourishment for my own soul over the last decade. Lifeline verses that I have needed, like Matthew 11:20-30, Jesus’s own words: “Come to me, all who are weary and burdened, and I will give you rest.” I mean, that has been such an anchor for me because, in Jesus’ words, we see the reality he understands: he expects us to be weary and burdened. He doesn’t condemn us for it. It’s not an accusation, but it’s that he’s acknowledging the reality, and it’s an invitation, like here’s what you do when you’re weary and burdened. And our weariness and burdens come from all kinds of things. And so for me, as someone who struggles with anxiety as well as depression, I talk about that a little bit in the book, that anxiety and depression can be thought of as like cousins or like two sides, two different sides of the same coin. And so often I come to Jesus with my weariness and burdens. But I really do love that, throughout Scripture, throughout the whole story, we see people who knew and loved and served God and still struggled. I love the story of Elijah. Elijah was one of God’s prophets. Like he did these amazing things for God, he experienced God’s provision over and over again, these miracles. And yet, he got to the point where he was depressed and at the end of his rope and was like, I’m just going to sit down and like, maybe, maybe I just want to die, Lord. Like, like that is the reality.

 

I mean, we see throughout the Psalms, David cries out to God, in his distress, like stress, distress, depression, anxiety, like these, these are not 21st-century problems. These are human problems. And I love that in Elijah, what does God do? He said, “I want you to lie down and take a nap.” Go ahead. That’s actually what you need. You need a forced shutdown for your nervous system, your soul, and your body. And then when you wake up, I’m going to send some angels, and they’re going to give you some cold water and a snack. Like, God is so practical. He didn’t shame Elijah. Be like, you’re a prophet. You’re a man of God.

 

Becky Keife (12:52.717)

Get to it. Don’t, you know, don’t give up. No. He said, “I get it.” As if you’re my son, I love you, and I’m going to take care of you. I’m going to equip you with the whole rest and physical reset you need. Then you’ll proceed with me.

 

Rachael Adams (13:09.338)

I love that story so much, too. And he’s like, I’m the only one, you know, of course, that’s taking a little bit out of context. Like he was, I’m the only one who’s faithful to you. But in some ways, as we discussed, I’m the only one feeling this way. And the Lord’s like, no, there’s like 7,000 more just like you, which I’m taking that out of context. But we are human and flesh, and he has given us these emotions; that is why the Savior came, because he knew we could not live this life without him. So we need some practices to help us move through these feelings of anxiety. You include what you call peace practices in this devotional. Could you share an example and explain how these simple steps help us to connect with God in anxious moments?

 

Becky Keife (14:20.289)

Yeah, so after every seven days in the devotions, if you choose to do it day by day, which you don’t have to, but basically at the end of every week, I give a peace practice, which is always anchored in scripture. Still, it’s an efficient way I have found for the Lord to meet us in our everyday lives. Things that, okay, I’m gonna say like, you’re gonna be like, that’s common sense, Becky. I know, I know, I need to move my body. I need to connect with other people. I know it’s okay to cry. I know I need to laugh and eat something, you know, nourishing to my body. And yet often it’s like it’s genuinely going back to the basics of, yeah, yeah, I’m drowning. I feel like I want to stay in bed, pull up the covers, and have no one talk to me. But instead, what I really need is to go outside, look up at the sky, breathe, and remember that the God who made the heavens and cares for the birds cares for me, too. Or I need to get outside and take a walk, and I’m going to move my body because God designed us not just as soul and spirit but as physical beings. He created these physical bodies, and He designed us with hormones, endorphins, and other chemicals that respond in specific ways when we move.

 

Those are the peace practices. It’s taking it not just from the intellectual or the spiritual, but from embodied living out of our faith and connecting with Jesus. This explains a bit of the science behind what’s happening in your brain and why it’s crucial. However, some things will not be overwhelming. Still, if I want to experience the peace of Jesus in my everyday life, even if my circumstances aren’t perfect, these practical tools will help me do so.

 

Rachael Adams (16:17.828)

Is prayer one of the tools you use? How has prayer helped your anxiety and connected you with the Lord in that way?

 

Becky Keife (16:27.137)

Yeah, prayer is absolutely. I actually included it as one of the peace practices, but it is a thread that runs throughout the entire book. Every day in the devotional, you will receive a prayer, because when anxiety is heavy, it can be hard to know how to pray. I’ve been there where it’s like, God, don’t even have the words for this. And so these are words that you can borrow. But I’ve also included these breath prayer meditations. And so this is where you can, again, incorporate the physical aspect of breathing. We know that when we steady our breathing, we intentionally slow it, which helps trigger the brain to reset the parasympathetic nervous system and move us out of fight, flight, or freeze mode and back to a calm, centered, grounded state. But so that just breathing on its own is powerful. My teenagers make fun of me because they know that I do this in a lighthearted, loving way. But they’re like, Mom, you need some deep breaths? I’m like, yes, I do. Yes, I do. So I’ll be like, breathing here in my kitchen. So breathing on its own is highly effective. But if you couple that with meditating on the truth, it just engages your mind and your soul. So every day you’ll find what I call inhale truth, exhale trust. It’s a prayer rooted in scripture: you inhale that truth to remind yourself of what is true, and you exhale that trust to confess and surrender. And in that way, you know, in the midst of your anxiety, I do this all the time, Rachel, like a very simple one. I love Psalm 23, The Lord is my shepherd. So I inhale, The Lord is my shepherd for four counts, and I exhale my trust, I have all that I need. And just that little breath prayer, that little inhaling of truth and exhaling of trust, is like that calming anchor, that reminder, Jesus, you’re right here. You’re all that I need.

 

Rachael Adams (18:39.806)

Mm-hmm. Well, and I think to your point earlier, when it’s like, okay, you need to do this, this, and this to fix your problems, that can even cause a little bit of anxiety. I feel overwhelmed. I can’t do all of this. I appreciate that everything you’re mentioning is doable and straightforward, and something you can add to your daily routine. And something else you mentioned: you noted, when discussing Elijah, that the Lord didn’t shame him for feeling that way. And so, I think sometimes there is shame and guilt attached to the idea that, if I have faith and the Lord, I shouldn’t feel anxious. He has everything under control, and I should be fine. So, talk to us about how to maybe remove shame and remind readers of God’s compassion.

 

Becky Keife (19:27.338)

Yeah. It’s not a one-and-done process. I mean, there are times, for example, in biblical counseling, like I have had to deal with some things in my past and have really had these kinds of breakthrough moments of healing that have had a significant impact on the way I experience anxiety in my body and the way that my brain works. Hallelujah. I’m so grateful for that. And because we live in a world that constantly spurs and stirs up anxiety in us, it is going to be a daily practice. And so, again, Jesus is that continual invitation to come to him in our weariness and our burdens. And so I think the way we combat that shame is to remember that any malady does not define us, nor any weakness we might face; God’s love defines us, as he says we are. We are his beloved, we are his chosen. When I have, you know, three sons, when one of them is struggling with something physically, mentally, emotionally, even spiritually, I’m not mad at them for it. I want to help them through it. I want to be the parent who says, “Okay, here are some ways we need to adjust your thinking, or here’s some physical rest, or whatever it is.” And our love as parents is like the mere shadow, the mere glimpse of how the Father feels about us. And so I think just going back to scripture, rehearsing that truth and being like, there’s no shame in needing Jesus. It’s actually a gift to be reminded of how desperately we need a Savior and a healer.

 

Rachael Adams (21:13.762)

Yeah, absolutely. Well, we’re gonna take another brief break to hear a word from today’s sponsor. And when we come back, we’ll talk about experiencing God’s nearness in our anxious moments.

 

Rachael Adams (21:26.942)

Welcome back. I’m speaking with Becky Keefe about her devotional “A Verse a Day” for the anxious soul. So you remind us that even in our anxiety, God is near. So, how have you personally learned to rest in his presence?

 

Becky Keife (21:42.69)

Well, sometimes I literally rest in his presence. Several years ago, my anxiety hit another all-time high, which I’m like, Lord, we’ve been through this. Why is it coming back? And he’s like, “Because I have more healing and more breakthroughs.” And basically what he told me, Rachel, was that you are on the edge of burnout and breakdown. And I want to save you from that one thing that contributes to my anxiety, and maybe some people will resonate with this, is that I’m wired as an achiever, and I often feel like I have to do to be worthy and loved. And the Lord really wanted to free me from that. But I got to the point where I was physically, emotionally, and spiritually exhausted. And he called me to a year of rest. I said, “It sounds peaceful.” It didn’t feel peaceful. It felt excruciating.

 

It felt tough. But I remember times when I’d be sitting on my back porch, trying to read my Bible or pray. And I couldn’t even do that, Rachel. I like curling up on our little outdoor love seat and lying down, trying to close my eyes. And I remember feeling so guilty and just saying, I’m so sorry, Jesus, like I’m so sad that I can’t even have the energy to pray right now. And one of the ways that the Lord speaks to me, which I’m so grateful for, is that he says to me in pictures. I just, in my mind’s eye, I just saw him right there next to me, and he was sitting at my feet, and he pulled my feet up on his lap. And he said, “You don’t have to be sorry.” Like, I am the one who gives rest, and you can experience my presence. Yes, in my word. Yes, in prayer. Yes, when you are, you know, speaking or teaching or doing these things for me, but you can also experience my presence just by being with me and receiving what I want to give you. And so I think the one way is I experience His presence, and you can do this too, friends, is every day I say, God, I want to receive everything you have for me today. And really, that’s the gospel. It’s not what we do, but it’s what we receive. It’s the gift, yes, of our salvation, but of His love and His tenderness every single day. If you feel you can’t access God’s presence, I would say tell him the truth about what you’re feeling and how you’re experiencing the world, and then say, “God, here’s my truth.” Now help me to receive your truth, whatever you want to give me, whatever you want me to know, whatever you want me to do today. And God is so good at speaking. He’s so good at it. And he will help you hear him.

 

Rachael Adams (24:32.676)

Well, I received that today. I struggle to be an achiever and earn God’s love. That really resonates with me today. On the topic of giving and receiving love, one of the questions I’ve been asking all of my guests this season is, Is there a biblical example of love that you think applies to this topic today?

 

Becky Keife (25:25.229)

What comes to mind is that we can receive God’s comfort and, as 1 Corinthians says, comfort others with the same comfort we have received. So, again, this goes back to being honest with God. We have to be honest with Him so that we have the space in our hearts and our souls to receive from Him the love and comfort that He wants to give us. He is the God of all comfort. He is the God of all hope. And then what’s so beautiful, and I talk about anxiety being a gift, which again, we receive a gift, and I’m like, Lord, I don’t want this gift. I want a different gift. He’s like, “No, out of my love, I’m going to give you a gift, Becky, that will draw you closer to my heart and allow you to comfort others with the comfort you have received.” And so I think in that way, we can experience a deeper level of God’s love and then show God’s love, be God’s love to others by taking our struggles out of the darkness of isolation and bringing them into that light of that shared experience and continuing to say, I’m struggling, God, I need you. As you meet me and equip me, I will help others know they, too, are not alone.

 

Rachael Adams (26:51.226)

That’s so good. Well, Becky, tell us something you are loving right now.

 

Becky Keife (27:15.583)

Okay, well, this doesn’t sound super spiritual, but it does apply. So, in thinking about practical ways to nurture ourselves, when things feel overwhelming and it’s like, okay, what’s one thing I can do today to manage my anxiety, to be present in my body, and present with the Lord. Actually, there’s a supplement I’m taking that I really love. It’s called Green Synergy. And it has all of my prebiotics, probiotics, my gut health, and greens. I look forward to having it after this episode. I’m actually thinking about, I’m feeling, I’m feeling a little, a little wilty. And I need a little pick-me-up. So I don’t know. We talked about before, we’re both in peri-menopause. Like the struggle is real. The hormones are real friends. And so I’m just grateful for the practical. Sometimes I can’t do everything perfectly, but if I can take my greens in a little citrusy drink, that makes me happy.

 

Rachael Adams (28:13.53)

Does it taste good?

 

Becky Keife (28:15.519)

It does. It does. I mix this with a stick of green synergy and another, like a mango peach stick, that contains all my B vitamins. It’s refreshing. It’s like feeling my cells regenerate. I know. I joke around. Yes. Yeah. I love it. I love it so much.

 

Rachael Adams (28:28.791)

Really? Do you have an affiliate link for this? Okay, send it to me, and we’re gonna include it in the show notes. I’m going to try it, and everyone needs to try it, and then we’re going to thank Becky for it.

 

Becky Keife (28:35.264)

I do, I do.

 

Becky Keife (28:44.629)

Okay, well, it’s one way that I’m like, okay, I’m gonna be a beloved child of God who cares for myself and doesn’t just like push through on sugar and caffeine and things like that. Anyhow, that’s my hot tip for today. Take your Green Synergy.

 

Rachael Adams (29:01.306)

Okay, we’ll all try it. Thanks for the recommendation. I want to stay connected with you. I know listeners will want to, so tell us how we can best do that.

 

Becky Keife (29:11.869)

You can visit www.anxioussoul.com to learn more about the book. It’s gonna be available wherever books are sold. I enjoy connecting on Instagram. If you want to follow along with daily practices for battling anxiety and learning to hear God’s voice, I would love for you to follow me at Becky Keefe. If this episode was meaningful to you, please send me a DM. I will read it and respond. I would love to know how God met you in the midst of it.

 

Rachael Adams (29:48.099)

Yeah, well, I know that God has met me in the midst of it. So thank you for joining us today. And I’m mindful of the women and men listening today who are just feeling especially anxious. And so would you pray over our anxious hearts today?

 

Becky Keife (30:05.015)

Yeah. God, I thank you for your kindness. You are the good shepherd. And when your sheep feel scattered and lost, when we have wandered away by our own choosing or without us even knowing you are the one who pursues us and comes after us, you say that your sheep know your voice and you call them by name. And so I pray that even in this moment, you would be calling the names of your sheep that you’d be whispering just how you see them, how you love them, even in the midst of their anxiety. And I pray that as you pick up your sheep and carry them back to green meadows and quiet pastures, that you would help each listener today to experience rest for their souls. Please allow us to share how we’re feeling so we can receive your truth in return. And Lord, I thank you that, in this world where you have said so clearly that we do have trouble, you also invite us to take heart, because you have overcome the world, and your power and your love are so much greater than any anxiety, depression, or struggle we face. And so we thank you that by the blood of the lamb and the word of our testimony, we will overcome anything that comes against us. And I pray that your daughters and your sons would go in the freedom and peace you have for them today. And I pray this in Jesus’ name, amen.

 

Rachael Adams (31:40.03)

Amen. I feel already more at peace and calmer today. Thank you for joining us.

 

Becky Keife (31:45.917)

Thank you for having me, Rachel.

 

Rachael Adams (31:48.773)

Thank you so much for listening to the Love Offering Podcast. I hope today’s conversation encouraged and inspired you to love God, love others, and even love yourself a little more. If you enjoyed this episode, please share it with a friend and leave a review. It helps others find the show and spreads the message of love even further. To connect with me, visit me on my website at rachellekadams.com. While you’re there, be sure to download the Love Offering Calendar, a free resource filled with simple daily ways to love those around you. Don’t forget to pick up a copy of my book, Everyday Prayers for Love, and Becky’s devotional, A Verse a Day for the Anxious Soul. A special thank you to Life Audio for supporting this podcast and making it possible. To find more great podcasts, visit lifeaudio.com. Thanks again for joining us today. Until next time, let’s make our lives an offering of love.

 

I’m Rachael Adams

I’m an author, speaker, and host of The Love Offering Podcast. My mission is to help women find significance and purpose throught Christ.

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