You may have noticed that the number of families that have regular mealtimes together is in decline. Some estimates say that in the past twenty years, the frequency of family dinners has dropped 33 percent. The Atlantic reported that “the average American eats one in every five meals in the car, one in four Americans eats at least one fast food meal every single day, and the majority of American families report eating a single meal together less than five days a week.” 1



